AMZIE REEVES she // they , MA, ATR, LPCC
Type 1 Diabetic // Artist // Art Therapist
Yep. I have Type 1 Diabetes. And if you're reading this you probably have a diaversary and a story surrounding diagnosis as welI; whether it's when your child was diagnosed, or you, yourself were. The stories surrounding this hell of a disease can play a vital role on our mental health. My T1D origin story... I was diagnosed April Fool's Day 2003, what a %&#@ing joke! My brother already had T1D, so I knew I had it before even going to the hospital, I actually put off going to the hospital because I didn't want to face it. Did I mention I was 19 yrs old and on my own? My most vivid memory from my first hospital stay is of everyone watching me give myself my first shot while sitting on that hospital bed and my hand would NOT move. I was just crying. And crying. I don't remember how long it took, but it seemed like forever - turns out the human mind is against stabbing yourself with a needle - it's not a natural motion. And that's all I remember, well, except being sent home to figure out the rest by myself? Now many years later, there are still times when my hand freezes, whether it's putting on a new CGM or a new insertion site. T1D is complex & wild! I've never really felt I can trust my body; and don't know that I ever will. I certainly know my mood is all over when my blood sugar is all over. I'm usually not a joy to be around when I'm over 275, but sometimes my lows come out in hilarious ways, although they can cause an overwhelming hopeless feeling too. Recovery from a low can sometimes cause me to physically feel like I got run over by a dump truck, and sometimes it doesn't really phase me. I personally use art as my source of strength to continue on this unpredictable never-ending T1D journey!
I am an Artist. And being a practicing Visual Artist is always near the top of the list when describing myself. I graduated from the College of Visual Arts, St. Paul, way back in 2005, I majored in painting but loved printmaking, sculpture, & design. I truly enjoy all mediums and simply love the act of creating. Acrylic painting is my go-to these days and I enjoy showing my work around town. In addition to art making, I love gardening, working on our old house in North Minneapolis and spending time at the lake with my partner and two boys. I hope to get back to practicing yoga very soon and maybe even read a novel!
Having T1D and being an Artist has led me to become an Art Therapist. I describe myself as an empathetic listener who uses art as a tool for self-expression. T1D and everything related to it can be an exhausting rollercoaster that you are forced to ride; fear, anxiety, depression, burnout, guilt, and shame come and go. I want to share the power & benefits Art Therapy has when it comes to dealing with the mental burden of a chronic illness.
OTHER Media & Community Engagement:
Minnesota Art Therapy Association Board of Directors - President 2022-2024
DiabetesMine Interview - Amzie's T1D story and what led her to create Blue Circle.
Steel Magnolias // Guthrie Theater // November 10 // 1PM - Amzie Reeves will be the Community Expert for the Post-play discussion; talking about relating to Shelby in 2019.
*Research is not for everybody, but here is my in-depth, Master's Project (i.e. thesis) about the impact Type 1 diabetes has on a person's mental health. Enjoy! Or don't, it's very wordy ;)
*I am NOT a Certified Diabetes Educator (CDE). I happen to be a person living with Type 1 Diabetes who is also a Licensed Professional Clinical Counselor - LPCC MN lic #3977
AND Registered Art Therapist - #19-568
RACHEL FRASER she // her , MA INTERN
Art Therapy Philosophy
As an Art Therapist, I use a relational, compassionate, and non-judgmental approach through the
art therapy process to help my clients on their journey. I believe that art therapy is a collaborative
often self-directed process, and I operate as a guide to my clients to help them gain new
perspectives, challenge internal narratives, and increase personal strengths. I encourage personal
growth by supporting clients to increase their awareness, self-care routines, and sense of identity
by finding meaning through art making. Art doesn’t have to be anything more than stick people
and crooked lines. No artistic skill is required.
Adler Graduate School - Master of Arts in Counseling, Art Therapy (In Progress)
Metropolitan State University – Bachelor of Arts, Psychology
North Hennepin Community College – Associate of Arts, Liberal Arts & Associate of Arts,
"At the end of the day, we can endure much more than we think we can."
Artist as Therapist as Artist
A River Runs Through It
It's in a Book
Look All Around
Look at Me Now